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Well-Being

Issues Improved With Hypnosis

Addiction
Addiction can be a devastating pattern. Whether the addiction is related to alcohol, drugs, gambling, food, exercise, or sex, this extreme behaviour has the potential to override all other priorities in a person’s life.

Addictions generally stem from a lack of fulfillment in a specific area of a person’s life. Oftentimes the substance being abused is completely unrelated to the area that is being neglected. This substance unconsciously seems to fill the void, at least temporarily.Unfortunately, however, the addiction often builds until the substance can no longer fully satiate the real need of the addicted person.

The first step in treating addiction is acceptance. Once you realize you have an addiction, you can take the steps to manage it and experience a full and healthy life free from dependence. Identifying the addictive triggers and areas in your life that lack fulfillment are key to identifying why the addiction has occurred, and how to control it.

Because addictions begin at the unconscious level, hypnosis is an ideal method of identifying the real reasons for addiction and locating its triggers. Through hypnotherapy, you will learn constructive ways to fill the voids in your life and to manage both habitual and addictive behaviour patterns in a positive way.

Chemotherapy
We are all aware of the adverse side effects of chemotherapy treatments. What is less well known is that the affects can be minimized with the aid of hypnosis. Our bodies are amazing machines can utilize the positive effects of chemotherapy while reducing or eliminating negative side effects.

Dental Anxiety & Phobias
One of the stumbling blocks to good dental health is the fear of going to the dentist. Hypnosis has proven effective in removing the blocks associated with dental phobias and anxiety related problems. It can also be effective in dealing with dental related issues such as gagging, TMJ, teeth grinding, needles etc.

Fibromyalgia Syndrome (FMS)
Like IBS hypnosis has been recognized as an effective treatment for Fibromyalgia (FMS). Research confirms that a multidisciplinary approach to treating FMS provides the greatest relief from symptoms and the best prognosis.

This approach includes improving the quality of sleep, proper nutrition, physical conditioning, deep relaxation and positive mental imagery. By combining therapies the patient can frequently return to a healthier state and a more productive lifestyle.

Insomnia
Getting through the day without a good night’s sleep can be unbearable, especially for people with insomnia. Oftentimes this chronic sleep disorder is caused by anxiety and stress due to an overburdened mind.

Through hypnosis, you will learn techniques to calm and quiet your mind and release your inner chatter, thereby allowing you to enter the state of calm and relaxation imperative for a good night’s sleep.

Irritable Bowel Syndrome (IBS)
There is more that 20 years of research on the effectiveness of hypnosis for Irritable Bowel Syndrome (IBS). Contrary to what you may have been led to believe it is possible to take control of your IBS and manage your symptoms.

The processes we use have show to be over 80% successful in relieving symptoms. There really is no reason to be locked away with symptoms believing that there is nothing that can be done.

Migraines & Headaches
Migraine headaches are often triggered by stress or tension. Learning how to cope with these triggers or avoid them completely can often be the best way to prevent the onset of a migraine.

Discovering techniques to prevent and relieve discomfort such as progressive muscle relaxation and visualization can significantly help someone who suffers from migraines.

Motivation
Motivation takes us from wanting something to having something. If you find yourself wishing for something but feel like you can’t muster the motivation to go out and get it, hypnotherapy sessions are for you.

Self motivation begins at the unconscious level, driving you towards a goal. When you are motivated, the work it takes to get to your goal seems almost effortless. You want to do the work it takes to reach that goal and so you do whatever is required without question.

Focusing on your most important goals, dreams, and ambitions, hypnosis can take you into a state where you are able to access your inner drive so that nothing can stop you from making those dreams a reality.

We use motivational techniques that help spark your passions and hot buttons to give you the energy and desire to go out and get what you want out of life. Whether it’s school, career, love, or money, our techniques help you create the life you’ve always wanted.

Pain Management
Hypnosis has long been recognized as a highly effective form of pain control. In some cases, hypnotherapy is recommended as one of the most effective tools for overcoming chronic or symptomatic pain.

Countless clinical studies from well respected institutions such as Stanford University and the Mayo Clinic consistently show the effectiveness of hypnotic pain control.

Pre and Post Surgery
One of the earliest uses of modern hypnosis was in the control of surgical pain (Dr. John Braid 1795 – 1860). The use of hypnosis has proven helpful for many in dealing with the anxiety and fear associated with surgery. For many it can also aid in reducing pain and promote healing.

Stop Smoking
Most people know that by stopping they will save thousands of dollars a year. Most people know that they could add years of healthy living – The Cancer Society states “quitting can add up to 14 years of life.” Most people know that if they stop smoking right now, they could save their health – before it is too late.

Everyone knows that smoking is a potentially deadly behavior. What most people don’t realize is that smoking is a habit that is controlled by the unconscious mind, which must be addressed for optimal success.

By reprogramming your subconscious mind, you will be able to remove your nicotine cravings and re-associate your habitual behavior. Most people succeed with little or no withdrawal symptoms. Customized to your specific needs, this program will give you the tools to eliminate this life-threatening habit.

Stress & Anxiety
Extreme stress conditions, psychologists say, are detrimental to human health. What is less widely discussed is the affects of chronic low level stress. Ongoing stress is instrumental in a variety of illnesses and negatively impacts our well being more than any other single situation.

Stress is a normal aspect of life; however, ongoing chronic stress in our daily lives is responsible for 50% to 75% of medical doctor office visits. Learning tools and skills to deal with and eliminate the negative effects of stress can be the single most important thing we do for our quality of life.

Weight Loss
Lose weight naturally by identifying the emotional triggers that cause overeating and food cravings through hypnosis. Many people overeat or binge-eat in reaction to stress, anxiety, or other emotional triggers. Because these triggers often lie deep in the subconscious, it is not always apparent to an individual why they are eating.

Through hypnotherapy, you will be able to identify the hidden triggers that cause you to overeat while learning positive methods of handling these emotions. By learning the importance of food quality and quantity, as well as a consistent exercise routine, you will be able to successfully control your weight long term.